Sleep tracking

Sound-Powered Sleep

No wearables, no hassle. While you rest, Sleep Cycle’s advanced audio technology listens to your breathing and movement, decoding your sleep patterns with precision. Effortless and accurate, it reveals insights that help you wake up refreshed, energized, and in tune with your natural rhythm.

Woman sleeping peacefully on blue pillow with soft backlight through sheer curtains
Hand holding iPhone displaying Sleep Cycle app sleep quality statistics with weekly bar chart and country comparisons

US Patent US8493220

The innovation behind our audio tracking is backed by US Patent 8493220. The app measures all essential aspects of your rest, with great precision. How long you sleep, how often you wake, and the dynamics of your sleep stages. With research-grade nightly reports at your fingertips, you can make informed adjustments to ensure better, more consistent sleep.

Man sleeping with CPAP mask and EEG sensor patches attached to face during clinical sleep study

Data-Driven Sleep Insights

With a database of over 3 billion sleep sessions, our app leverages advanced machine learning to accurately track your sleep patterns and deliver personalized insights. Improve your sleep quality with data-driven recommendations that help you wake up refreshed every day.

Hand holding smartphone displaying Sleep Cycle app snoring detection feature with sound waveform recordings at nightMan sleeping with CPAP mask and EEG sensor patches attached to face during clinical sleep studySmiling woman preparing a healthy meal in sunlit kitchen representing well-rested daily energy
Smiling woman preparing a healthy meal in sunlit kitchen representing well-rested daily energy

Collaborative Research Targets Early Detection of Alzheimer’s

Researchers from Cambridge and UCL, together with the Sleep Cycle team, are examining how sleep and navigation patterns might indicate early signs of Alzheimer’s. By analyzing mobile sensor data, they aim to detect subtle cognitive changes and enable earlier diagnosis through a scalable, real-world approach. Learn more about the science of sleep.

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